Exercise is beneficial for overall health, including mental health ... leafy greens, and milk—plays a role in brain function, resulting in a potential effect on anxiety. One research review ...

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their health, momentum is growing to put it back. Federal lawmakers have ...

Protein chia pudding - quick and easy protein powder recipe. 32 grams of protein!!! Good for breakfast when you don't have time for high protein meal or just a snack between the meals. China ...

Turmeric milk, sometimes referred to as “golden milk" in the West or “haldi doodh" in India, has long been recognised as a beverage that improves health. It has long been utilised in Ayurvedic ...

Scientific evidence shows that some supplements for liver health may be helpful, especially when liver disease is present. Several examples of potentially beneficial liver supplements include milk ...

Also known as Lignosus rhinocerus, Tiger milk mushroom is a type of medicinal mushroom that has been highly valued in traditional Chinese medicine for centuries. Its broad spectrum of health ...

Superdrug’s Max Strength Milk Thistle offers a strong 300mg dose per tablet, making it a reliable choice for supporting liver health and digestion. With 30 tablets in each pack, the formula is ...

Meal delivery services can be an easy way to add more variety to your diet while saving time on meal prep. Prepared meal delivery services are especially convenient. Many offer premade meals ...

As Canada deals with its largest measles outbreak in more than a decade, health experts say a COVID-era tool could help tame the spread. Wastewater surveillance, which involves testing sewage ...