A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

Damp January, the relaxed cousin of the Dry January trend, can help develop healthy habits beyond the first month of the year ...

Robert F Kennedy Jr has left social media users scratching their heads after the Health and Human Services secretary nominee ...

Sugar-sweetened beverages (SSBs) refer to any liquids, powders, or other concentrated forms that contain natural or added ...

To tackle preventable illness caused by consuming harmful products we need policies that reduce their availability, affordability, and visibility, writes Alice Wiseman Using medical professionals to ...

We don’t have the upscale grocer here in the Big Mango but here are some places you can buy Erewhon-like smoothies in Bangkok ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

If you are looking for the best electrolyte drinks to help you refuel your body, we have gathered the best options for every ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

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Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...