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You’re too ... awakens at 5 a.m. to get in his exercise, typically running, biking, or popping on skis in the winter in largely rural Vermont. “I kind of get in the me stuff before the rest ...

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We chatted with a physical therapist for the 411 on anti-aging exercise tips to keep you feeling healthy, energized and strong. Ashlee is an MBA business professional by day and a dynamic ...

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There's no mystery about exercise: You get out of it what you ... It's not just for beginners, either: Even the very fit can get a good workout from walking. "Doing a brisk walk can burn up ...

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We chatted with a physical therapist for the 411 on anti-aging exercise tips to keep you feeling healthy, energized and strong. Ashlee Valentine CNET Contributor Ashlee is an MBA business ...