Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

If walking is becoming difficult and physio isn’t working, cutting-edge treatments could be the next step. But which ones are ...

Staying active can help you manage psoriatic arthritis — as long as you do it right. Avoid these exercise mistakes to keep your joints moving.

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Introduction Physical therapy plays a crucial role in restoring mobility, reducing pain, and improving overall well-being. Inspire Physical Therapy stands out as a beacon of hope for individuals ...

Many Australians are hypermobile, but many don’t realise there’s a problem until they get injured. Here’s how to tell the difference between being flexible, and having hypermobility.

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

Q. Are glucosamine and chondroitin good for arthritis? A. Arthritis is inflammation of the joints. Osteoarthritis is the most prevalent form of the condition. An estimated 27 million adults in the ...

Recent studies have found that the slow, graceful exercise, which originated centuries ago as a martial art, can improve balance, reduce stress and offer arthritis ... reduce the pain and physical ...

Struggling with foot pain or an ankle sprain? An orthopaedic surgeon in Singapore shares insights on maintaining healthy ...

examining the effectiveness of physiotherapy in reducing pain and increasing mobility in knee osteoarthritis. In the intervention arm, participants undertook a series of simple exercises and ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort, especially when combined with regular exercise, diet ... anti-inflammatory medications for the relief of knee ...