Unless I'm sticking to a specific training plan, I don't use any wearables or watches to measure my runs—and it turns out, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you wake up before ...

While working out in gym clothes is a far cry from facing down oncoming defenders in an actual football game, Haynes' raw athleticism should have Michigan fans excited for his potential in 2025 with ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation ...

When it comes to winter running, a must-have (yet much-overlooked) piece of gear is a solid pair of running gloves. The best running gloves utilize modern materials to keep your hands warm without ...

If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

For fitness enthusiasts who look for seamless tech integration, two wireless earbuds reign supreme: the Powerbeats Pro 2 and ...

Exercise activates hope molecules, beneficial biochemicals that improve mood and reduce stress. Myokines, like BDNF, play a key role by enhancing brai ...

A simple yet effective water bottle for the gym, the Under Armour Playmaker Squeeze has a patented bite and pull quick-shot ...

In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course ...

South African ‘blade runner’ was released on parole last year after murdering his girlfriend in 2013 and has opted to keep a ...

STL Run Crew founder Ricky Hughes is looking to build a community and show people the mental benefits of running.