Pakistani actress Nimra Khan shocked fans by losing 8 kg in just a week—here’s what she ate, the risks involved, and expert ...

Blake Lively has reportedly struggled with extreme stress due to the ongoing legal battle with Justin Baldoni. Shortly after ...

Certain foods are high in sugar, refined carbs, and fat yet low in nutrients, making weight loss more difficult. Here are ...

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

A Seoul-based freelance model lost 4 kg weight in just six days, following the South Korean Switch On diet. According to ...

(Also read: Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan) Dr Bhavna Garg, Senior Consultant Dietitian and Nutritionist at Yashoda ...

Discover Jyothikas weight loss secrets as she sheds 9 kg in just 3 months! From gut health to strength training learn how she ...

New research from ZAVA Online Doctor showed that this worrying trend is more common than many might believe, with one in 25 ...

New research from ZAVA Online Doctor showed that this worrying trend is more common than many might believe, with one in 25 ...

Quick-fix diets promise fast results but often backfire. Discover why they fail and how to adopt sustainable habits for ...

Rohit Boda's weight loss journey from 104 kg to a stable 74 kg demonstrates the importance of discipline and consistency.

According to new findings from University of Michigan scientists, eating too much fat could seriously hobble your immune ...