This 15-minute kettlebell core workout has been created by fitness trainer ... and has run 13 marathons in total, as well as a 50-mile ultramarathon. Nick is also a qualified Run Leader in the ...

Small, regular habits such as strength training for only 15 minutes a day can do more than make you look fit—they can actually make your cells feel younger. So whether you're 30, 50, or beyond ...

On April 5, a user named TheLizVariant took to X, and shared a fabulous pic of ... Roshan is now the peak Western 50-year-old man?” Hrithik Roshan's diet and workout secrets revealed Hrithik ...

On April 5, a user named TheLizVariant took to X, and shared a fabulous pic of Hrithik ... “So Hrithik Roshan is now the peak Western 50-year-old man?” 120062469 Hrithik Roshan's diet and workout ...

If you have dumbbells to hand then this 30-minute dumbbell workout will strengthen your whole body, and if you don’t have any kit then try this 15-minute ... as well as a 50-mile ultramarathon.

Although the emphasis was on fundraising for a great cause, the Mizell Center's recent 50 and Fabulous ... experienced some unexpected last-minute changes, moving the gala from outside to in ...

THE sun is out and I don’t know about you but this warm spring weather makes the chance of me working out much higher. And ...

That’s 50 future doctors who could be reinforcements for a workforce facing severe shortages. “I call them the fabulous 50 ... where students pause for 15 minutes of prayer and reflection ...

Doctors across the UK and other nations have warned about the dangers of several wellness trends - prompting concerns about ...

Despite its serene location, guests only need to walk 15 minutes before they reach a multitude ... pamper yourself with a massage at the spa, dine at the fabulous on-site restaurant, or borrow ...

And that is how the "I Am Not OK" singer has gone about most of his life, turning his low points—childhood trauma, substance abuse, several stints in jail starting when he was 15—into poignant ...

“It wasn’t even a 10-minute walk,” says Papazian, who grew up in California. “For me to be able to walk in sand again and hear the sound of the ocean, it was fabulous ... AARP study shows that ...