You can achieve a leaner, healthier body with the right combination of diet and exercise -- all from the comfort of your home ...

The main NHS dietary guidelines for type 2 diabetes say people should eat a low-fat diet, and fill up on brown pasta, bread ...

When the media, whether it’s TV or TikTok, makes fun of bigger body sizes, this has a malignant effect on how we perceive fat ...

On VC Fitness website, he shared, “The biggest mistake people make is blindly following generic workout and diet plans that ...

It's thanks to his overarching view of what it means to be fit that Holder has become a superlative trainer. Models and ...

Channing Tatum swears off ‘fat roles’ while showing off 60-pound body transformation - The ‘Blink Twice’ actor bulked up to ...

Opinion: DLA Piper's Chris Gismondi and Angela Agrusa say courts need to be careful with addiction suits, as doctors haven't ...

“The research also suggests that men may be more likely to gain weight after marriage due to factors like increased portion ...

To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

The manufacturer's confidence in Nagano Lean Body Tonic is evident in its 180-day money-back guarantee. If users do not ...