Other dietitians share that fast-casual chains where customization and fresher foods are available can be great alternatives.

Matthew Driscoll peppers conversations with dozens of catchy phrases about shooting. Up and out. No fat. Four fingers to the ...

the more likely they are to become obese — a phenomenon commonly referred to as “happy fat.” While getting hitched equated to packing on the pounds for both sexes, a stronger link was found ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Celebrity Big Brother winner and star of My Big Fat Gypsy Wedding and When Paddy ... show - but what do we know about the former bare knuckle boxer? Dan’s Travels with Paddy Doherty – Malta ...

Not many people realise how important it is to check your fingers and toes regularly ... especially food that contains a type of fat called saturated fat. You can still have foods that contain ...

Many people believe cardio is the only way to burn fat, but that's a common myth. While steady-state cardio can help create a calorie deficit, it doesn't offer the same long-term fat-burning benefits ...

Filmmaker Robert Rodriguez has launched Brass Knuckle Films, a bold initiative that invites fans to become investors and take on an active role in the filmmaking process – including the chance ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

There’s no shortage of erroneous beliefs in the fields of wellness, medicine, and health. Here are 12 supposed medical “facts.” Some, however, are nothing more than fiction, leftovers from a time ...

Bone spurs in the hand can develop as a result of injury to the finger joints or more commonly from osteoarthritis, where the protective cartilage covering the joint surfaces of the fingers wears away ...