According to experts from the Technical University of Denmark, you can only eat 255g of chicken or pork a week without ...

A fitness instructor has shared the changes she would make if you're trying to lose weight, saying that there's no need to ...

When thinking of a nutritious and balanced diet, protein is often the macronutrient that comes up the most, but some ...

W hen it comes to weight loss, many of us know that breakfast matters. But what you eat in the morning might matter even more ...

Fishing report compiled by California Outdoors Hall of Fame member Dave Hurley and edited by Roger George, who guides in the greater Fresno area and holds the striper record at Millerton Lake. Best ...

A new study connects eating more than 300 grams of chicken per week to elevated mortality risk. That risk includes overall or ...

We should eat less meat and more legumes, campaigns and dietary advice tell us. But how much is 'less'? Researchers have an answer.

That's the short answer to how much meat you can eat without harming the planet. And that only applies to poultry and pork.

Blueberries offer many health benefits, including antioxidants, polyphenols, and more. Here, one editor shares what happened ...

CRUELLY branded “thunder thighs” by boys at school, Sarah Whitlow has always been self-conscious about the size of her legs. Her swollen pins consumed her ankles and left her ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Birds and animals have been speaking to humans for as long as one can remember Theres a story behind every animal or bird behaviour if legends can have it Whether you believe the animal kingdom to be ...