Forget long plank holds. Learn why proper form and short bursts deliver better core strength and save time during your ...

Something seems to have broken between Lazio and Nuno Tavares, and AC Milan could look to exploit that to their own advantage ...

FC UNION BERLINIt has not been the greatest season for 1. FC Union Berlin (8-6-13, 13th), but given their recent performances ...

Like everyone else, the entertainment attorneys honored on this year’s Legal Impact list — who’ll be gathering at the Variety ...

Baileigh Sinaman-Daniel was born without a right arm. Her right hand snuggles to her shoulder. This past season, she made history as the first one-armed female basketball player to score in ...

Erika Rischko, 85, from Langenfeld, Germany was 55 when her fitness journey began. She took things to another level when she ...

Diego Simeone's team faced a series of tests that would define their season. We were there every step of the way ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Fans of the ITV show were shocked by Mickey's actions after he grabbed Will's co-host AJ Odudu during their live interview.

Next, your transverse abdominis, the deepest layer of the abdominal muscles. To do this, "draw your belly button ... whether it's glutes, legs or arm — she makes sure her clients are working ...