What is the first-line treatment for anxiety? Cognitive behavioral therapy is regarded as a necessary treatment for anxiety, and studies show that it is at least as effective as medication.

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

For a diagnosis of separation anxiety, a person must exhibit three or more symptoms that significantly impair day-to-day life for at least 4 weeks. CBT is often the first line of treatment for ...

SSRIs have been the first-line pharmacological treatments for anxiety and depression. They are also commonly prescribed to treat gastrointestinal issues that co-occur with these mood disorders.

Anxiety disorders are common worldwide. While therapy and medication are traditional treatments, alternative therapies can be a valuable addition for managing mild anxiety. These methods aim to ...

Stress reduction is one of the first-line treatments for both depression and obesity. When our stress and anxiety levels are lower, we can work toward managing other factors that can lead to ...

Community leaders and behavioral health advocates celebrated the opening of a new Behavioral Health Center at the Lancaster ...

Lumi Nova gives children instant access to an age-appropriate therapeutic mobile game to self-manage their worries and build ...