Fashion and design guru Peter Som has been dressing, styling and inspiring millions of people for years. Now, with his first ...

A WOMAN who’s hair is a whopping five feet long has shared the free hack she swears by to make it grow long and thick. Phoebe ...

Experience the authentic flavours of Kerala with traditional dishes crafted using rich spices and coconut, says If Kerala had ...

Lauren Taylor chats to the TV doctor about healthy protein sources and why we probably all need more – especially as we get ...

Mr Batang Fish @96 serves fresh, thick-cut batang fish in flavourful broth at Amoy Street Food Centre, drawing customers with ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

In today’s world, women have more control than ever over their health and well-being. With advances in medicine, nutrition, ...

The No. 1 habit you should embrace if you’re trying to build muscle is prioritizing protein. The most effective strategy for ...

Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.