Engage in strength training a minimum of three times weekly. This can be any form of exercise that challenges your muscles. The exercises should be becoming increasingly difficult (or the weights ...

As a trainer with Human Powered Health, I work with clients of all ages to improve strength and mobility. Many people over 50 ...

On this occasion, I was using the Jabra Elite 8 Active Gen 2, as I was between bone-conduction headphones to test. Normally ...

Responding to a written parliamentary question, the Minister for Veteran Affairs Al Carns acknowledged that the MOD has spent ...

Research shows adults over 50 can reduce dementia risk dramatically with minimal exercise. Learn how little physical activity you need for brain protection.

A Mount Pleasant police officer was released from MUSC following a March 18 police shooting at the Plaza at East Cooper.

Nothing to trade in? Samsung's also offering $230 of instant credit and phenomenal deals on accessories when you buy the ...

Running a single marathon is a massive accomplishment in of itself. Running a marathon after having a brain tumor removed, and needing to relearn how to walk? That’s nothing short of ...

Dermatologist Angela Brimhall, MD, who just celebrated her 50th birthday, is the owner of Sage Dermatology & Mohs Surgery ...

Many people believe that reaching 50 means you are no longer eligible to extreme fitness and should avoid difficult exercises ...

The Google Pixel 9a is finally official, after many months of leaks. And it's the best sub-$500 smartphone that Google has ...

As a headphone tester, I know good sound when I hear it — and up to 50% off some of my top pairs sounds really good to me. It ...