You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag ...

Famous faces such as Queen Elizabeth II and Oprah Winfrey have shared pearls of wisdom over the years, here are some of our ...

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Are you looking for motivation to hit the gym? Gym quotes can inspire you to push through tough workouts. They remind us of the strength we have inside. Whether you need a boost before a workout ...

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Known for it’s dramatic outbursts, full-frontal nudity and some of the funniest quotes to grace our screens ... Donegan After moving away from her columnist job into the world of fitness, Kelly ...

10 heart healthy yoga asanas one must ad ...

Recognizing someone's hard work and dedication in the gym can inspire them to continue their fitness journey and push themselves even harder. Here are some adorable comments for gym boy you can share ...