Isometric plantar flexor strength improved by 11.4% from baseline to the end of the protocol. Muscle thickness showed significant increases (up to 23.4%). The combined stretching and resistance ...

Hundreds of body builders participated in the Navi Mumbai Municipal Corporation Shri State-Level Bodybuilding Championship. The activity conducted by the sports and cultural affairs department of ...

A 49-year-old mother of two transformed her body in just six months and won a bodybuilding title - as well as a place in the world championships. Klaudia Kotuszyńska's journey started with an ...

From a female bodybuilder, to a Harley Street dentist, to a hair transplant consultant, this year's mix are sure to provide all the laughs, gasps and hopefully enough business acumen needed to ...