“Dogs of Berlin” actor and bodybuilder Vittorio Pirbazari has died. He was 44. Pirbazari’s friend, director Said Ibraham, posted the news on Instagram on Tuesday, saying he was was thrown ...

At this point, dissection is done between the radial fascia and the FPL (flexor pollicis longus) muscle that runs deep to the fascia. The radial artery runs radial to the FCR tendon and superior ...

THE SECRET TO building muscle has always been about the reps. But that doesn’t mean what you think. We’re often taught that eight to 10-rep sets are the key to unlocking hypertrophy ...

The Blackpool community is mourning the sudden loss of beloved bodybuilder Baz Newman, whose passing has left an indelible mark on all who knew him. Did you know with a Digital Subscription to ...

Five grams of creatine supplement a day might not be enough to improve your muscle-building efforts. © M.Photografer via Shutterstock A common workout supplement ...

A 55-year-old woman won a bodybuilding contest after two decades of training left her with the physique of a 30-year-old. Wang Jianrong said she worked out to challenge stereotypes about age.