COLUMBUS, Ohio — The Columbus Crew are partnering with Nationwide and Lower.com to launch the Soccer in Schools Program to reach physical education teachers and bring the sport to the education system ...

Identifying the activity and movements required helps me design a program implementing exercises that use many muscle groups at one time.” Photo by Erik Weber Squats are big in functional training.

31% of HR and benefits professionals say improving employee experience and engagement is their top priority for 2025 43% of employers ... contribution savings as a major reason for implementing a ...