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Forget Mediterranean cuisine. Experts say this East African diet could be key to better health
The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.
Newly discovered diet that reduces inflammation 'in just two weeks' and helps prevent Alzheimer's
The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...
'World's healthiest diet' reduces inflammation 'in two weeks' scientists say
A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...
Move over Mediterranean food. Experts say this East African diet could be key to better health
The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.
Forget Mediterranean cuisine — this diet with legumes, fermented food is new diet
For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...
Study Finds4d
Here’s What Happened After Healthy Eaters Switched to a Western Diet for 2 Weeks
Learn about the harmful effects of a Western diet versus the benefits of traditional diets in reducing inflammation and ...