Brain fog—that frustrating state of mental cloudiness and confusion—can be influenced by many factors, but one of the biggest ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Caroline Fornshell with LWell, shared a simple and tasty brain power bowl with greens, beans, nuts, blueberries, citrus and more.

While a daily multivitamin is generally considered safe, it's possible to overdo it with certain vitamins. "You do also have ...

If brain health is top of mind for you, you may want to alter your eating habits—and not necessarily what you eat, but when ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

During early childhood, the brain undergoes rapid development, making it crucial to provide foods rich in essential ... These nutrients help with memory, focus, and overall cognitive function.

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

There are certain habits that can damage the brain. When the brain gets damaged, it can affect your cognitive abilities and ...

A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific ... A Molecule Is Shown to ...