"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same ...

New front-of-package food labels will be mandatory in Canada by 2026, aiming to guide healthier choices with clear, visible ...

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

A new Consumer Reports analysis revealed that sandwiches perceived to be "healthy" at Panera, Chick-fil-A, and Jersey Mike's actually have elevated levels of sodium, saturated fat, and sugar. Here's ...

The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

Swapping a burger out for a wrap might sound like a healthy move, but you'll be surprised to learn just how much saturated ...

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...