Keeping your eyes healthy means keeping them sufficiently hydrated. Some of the best foods for healthy eyes can go a long way ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

These are eight foods dermatologists and registered dietitians told us ... including protein and selenium. They’re also high in vitamin E, another nutrient Chacon said supports skin health. “Vitamin E ...

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen ...

They say food high in vitamin E could prevent or slow down the onset of the degenerative brain condition. Vitamin E - found in almonds, peanuts, avocados, broccoli and wheatgerm - is thought to ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

New research found that supplementing maternal diet with α-tocopherol, a form of vitamin E, can reduce the development of ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's ...