Medically reviewed by Kayla Girgen, RD Protein shakes are a popular way to pack in more protein between meals. Premade and ...

The weak flavour makes it ideal for cooking. Protein pancakes, homemade protein balls and fruit shakes will all be cleaner using Tribe vegan protein powder. Foodspring’s vegan protein contains ...

YouTuber and plant-based personality Merle O’Neal recently shared a video documenting her trying Travis Barker's vegan diet ...

Why It’s Great: Lentils are rich in fibre, iron, and folate, making them a nutritious staple in vegan diets. How to Use: Add to soups, stews, salads, or make lentil-based burgers. Lentils ...

Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

The 'Black Swan' actress follows a vegan diet but doesn't restrict herself from indulging in treats, like ice cream, now and ...