The Calgary zoo is expecting a new addition this summer that it says will look like a little watermelon on four legs ...

Discover 5 game-changing exercises that will help sculpt your legs and buttocks in just 4 weeks. Perfect for summer-ready confidence and strength.

The solar-powered FeedStation Mobile from Dutch firm Hanskamp will automatically serve a preset concentrate ration to ...

But healthy blood circulation is vital for keeping your heart strong, your memory sharp and annoying health bothers like ...

When starting an exercise regimen, many people become confused about what to do. A random approach will create random ...

Mobile isn’t the only place to celebrate Mardi Gras in Alabama. Gulf Shores, one hour south by car, has some of the USA’s prettiest white-sand beaches and this year hosts the 46th Annual Mardi Gras ...

Stand with feet shoulder-width apart, gripping a barbell across the top of your chest. Take a deep breath, create tension ...

Sofia Voss was in position to be the next great Durango High School distance runner in the long line of talented athletes ...

Andrew Wiggins hit a step-back dagger 3-pointer to lead the Warriors to a 122-114 win over the Washington Wizards at Chase ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...