Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

Here are 10 YouTube channels that act like a free personal trainer. Remember ... as well as complete workout programs you can follow video by video. Some of them are 12 weeks long with multiple ...

Remember, personal ... workout programs you can follow video by video. Some of them are 12 weeks long with multiple versions, meaning you could score a year’s worth of free guided training ...

“And — and there was a lot of talk about getting healthy again, and I’m very happy that he’s invited me to be his personal trainer ... Nutrition Assistance Program, also known as ...

The administration is seeking to overturn a lower court's block on cuts to teacher training programs, amounting to hundreds of millions of dollars. A Boston federal judge initially halted the cuts ...

Zero Fare is a two-year pilot program that gives free SEPTA bus, train, trolley and Regional Rail rides to people who live near the poverty line. But it appears the city is not planning to renew ...

A federal judge in Boston temporarily blocked the cuts, finding they were already affecting training programs aimed at addressing a nationwide teacher shortage. An appeals court turned away a plea ...