Finding a place to fit them also won't be an issue thanks to the three-tier rack ... 150-Pound Dumbbell Weight Set won’t be 50% off forever. Some of the brand’s other free-weight options ...

Dumbbells and barbells are effective free weights for building muscle ... Lay flat on a bench, lift the barbell off the rack, and lower it to your chest, bending your elbows.

Sometimes you just can't get to the gym, where you have access to a pull-up bar, barbell rack, and more to work toward the pull-up. That’s why trainer Tina Tang, CPT, programmed this short-and-sweet ...

I've been using adjustable dumbbells as part of my home workouts for half a decade now. I started with a basic pair, before upgrading to some of the best adjustable dumbbells and testing many more ...