Keaton Jones of the United States competes during the Men's 200m Backstroke Heat of swimming at the ... [+] Paris 2024 ...

The Wood boys were without a few swimmers in Zach Harrington and Julian Nardelli, who missed the meet due to other commitments. In light of their absences, James Wood coach Jessica Barr was pleased to ...

Yoga combines physical poses, deep breathing, and mindfulness, making it a triple threat for stress relief. Start with simple ...

Indian amateur Kartik Singh made history, becoming the youngest player from the subcontinent to make the cut in an Asian Tour ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to ...

QEII schoolteacher Carole Laporte made her debut at the International Ice Swimming Association (IISA) World Championship last ...

In this installment of How They Train, Swimming World takes a look at the work of University of Texas NCAA champion Emma ...

Troy suggested “training the engine with freestyle,” and when training ... That also applies to tempo, kick counts and breathing patterns. Continually doing sloppy or survival fly sets often ...

Oldham, who skis for Montana State, had just edged out Kramer for the top spot on the podium in Thursday’s freestyle race ... After struggling with breathing issues at the start of the season ...

Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

Xavier helps us connect to our feelings by guiding us through a calming breathing exercise ... Today we're gonna start with a freestyle stroke. So I gonna put my arms up, and I'm going to ...