Jan. 26, skaters braved the cold to start their day with IceFlow, a yoga-inspired ice skating class at the Boston Common Frog ...

Originally from Parque Tantauco, a remote part of an island off the coast of Chile, the Darwin’s frog species is under such threat from a deadly fungus that the 11 males were brought by ...

I can confirm that flat-bottomed mugs are the best option for using with this warmer as they do stay hotter, but it still ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Vidya Malavade's dedication towards fitness is commendable. If you don't see her on the yoga mat, you'll probably find her at the gym. It improves blood circulation, increases strength ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Move into a downward-facing dog, pressing your palms into the ground while bending and straightening your knees. Flow into a plank, then open your chest into an upward dog before rolling back into ...

For more clarity, take a look at the picture. The shoulder stand yoga pose helps blood flow, thereby improving the supply of oxygen, stimulating the thyroid gland and managing stress levels.

The shoulder stand yoga pose helps bring blood flow therefore improving the supply of oxygen, which in turn promotes great skin health. It also helps cure hormonal imbalances in the body.

Yoga can enhance flexibility, balance and mobility while alleviating muscle tightness—making it an excellent complement to ...

Whether she is hitting the gym, mastering Pilates, or practising yoga like a pro, she does it all with equal dedication. Fitness trainer Mahesh shared a video of Kareena Kapoor fully immersed in ...

New York Chick-fil-A Mat Heist Ends In Hours 5 Of The Most Iconic Sandwiches In America Are All Over New York 5 Of The Most Iconic Sandwiches In America Are All Over New York 5 Of The Most Iconic ...