If you can’t quite reach your head to the floor to begin with, you can rest it on a yoga block or a pillow ... find a wall or solid door. Stand facing it and put the toes of the foot you ...

Jan. 26, skaters braved the cold to start their day with IceFlow, a yoga-inspired ice skating class at the Boston Common Frog ...

Originally from Parque Tantauco, a remote part of an island off the coast of Chile, the Darwin’s frog species is under such threat from a deadly fungus that the 11 males were brought by ...

The rogue invasive frog was captured a fortnight after Felipe Moretto first photographed it at the Port Arthur lavender farm. The New South Wales bushcare officer spotted the frog while holidaying ...

Start here FELLSMERE, Fla. – The largest frog leg festival in Florida is back again, serving up thousands of pounds of frog legs and gator. The 34th annual Fellsmere Frog Leg Festival will kick ...

Relaxing yoga poses that you can do daily at night to keep stress and anxiety at bay and sleep better at night.

Vidya Malavade's dedication towards fitness is commendable. If you don't see her on the yoga mat, you'll probably find her at the gym. It improves blood circulation, increases strength ...

But according to yoga instructor Francine Cipollone (the brains behind Yoga with Bird on YouTube) a 12-minute morning stretch could be key to helping you start your day off on the right foot—and ...

Move into a downward-facing dog, pressing your palms into the ground while bending and straightening your knees. Flow into a plank, then open your chest into an upward dog before rolling back into ...

For more clarity, take a look at the picture. The shoulder stand yoga pose helps blood flow, thereby improving the supply of oxygen, stimulating the thyroid gland and managing stress levels.

The shoulder stand yoga pose helps bring blood flow therefore improving the supply of oxygen, which in turn promotes great skin health. It also helps cure hormonal imbalances in the body.