Kettlebell swings are one of the best full-body moves you can do. Here's how to master kettlebell swing form and technique, ...

As the popularity of holistic healing therapies continues to grow, Lauren Goodwin-Grafton tried out a sound bath experience ...

A) Holding a weight in front of your chest, stand with your feet a little wider than shoulder-width apart, toes slightly ...

Luxurious Chinese and Japanese-inspired head spa treatments are all the rage in L.A. We share favorites, and what they offer.

If you're shopping for a full-size SUV, a body-on-frame vehicle that can haul an entire family while towing a boat behind it, ...

The Reset Cure certainly lives up to its name. After two packed days at Clinique Nescens, I headed home feeling lighter, ...

“It did. It came down to family and business and a dream that was right in front of you! “Not maybe down the road. How do you say no to that?” Coen said he didn’t feel any extra pressure ...

This man was giving me a massage ... front of her and his manager to make sure there were no pictures of her on there. The exchange became intense, especially when she claimed she saw a photo of a ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Try getting creative, moving around, nourishing your body, and socializing. Do not assume that if you cannot spare a full hour, taking a break is not worth it. Even a few minutes away from your ...

Most people don't have a lot of time to dedicate to working out, so you're probably wondering if you're better off doing a full-body or split workout. If you're short on time, your best bet is to ...