Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

My brain’s not fully awake and my long to-do list beckons, so if I haven’t prepped anything ahead of time, breakfast is going to be a piece of fruit or a granola bar. There’s nothing wrong with that, ...

Food deserts aside, granola (or granola bars) isn’t hard to come by in grocery stores and convenience stores. The ready-to-eat containers may be filled with enough chocolate chips, sugar, peanut ...

A quick, nutritious meal you could (but likely shouldn't) make with your eyes closed. You can prep the veggies and flank ...

In Nosh’s first-ever reviews roundup, we take a bite of a co-branded hummus collaboration, fiber-filled fruit bars, a ...

In his new column for Men’s Health, fit chef Gregory Gourdet, shares what fuels his workouts—and why most packaged fitness ...

Rylie Shonebarger, Ariana Morris and Gunner Bobo won at three levels with their granola bars covered in wax product to be ...

Granola doesn’t usually seem like a healthy choice. Check the nutrition label and you may see as many as 200-plus calories in a tiny ⅓-cup serving—along with lots of added sugars and ...