Dried fruits are a delightful and nutrient-dense snack, high in fiber, vitamins, and antioxidants. Whether you prefer the ...

Convenient, delicious, and packed with nutrients, frozen fruit is great to have on hand in the kitchen. Here are 12 ideas to ...

Okay, these fruit pizza cookie cups are almost too cute to eat… almost! They start with store-bought sugar cookie dough (easy ...

A woman who claims she makes £2,000 a week as a sugar baby has one stern message for trolls. Jess says she uses her "pretty privilege" to attract rich men to spend money on her so she can afford ...

Watermelon is a fruit that contains natural sugar. While it is usually safe for a person with diabetes to eat watermelon, several factors determine the portion size and frequency of consumption.

Around 38 million adults in the United States have a form of diabetes. A nutritious diet can help manage blood sugar levels and reduce the risk of complications. Lifestyle significantly affects ...

Monk fruit is a healthier alternative to sugar or artificial sweeteners. Although research is limited, evidence suggests that monk fruit may have health benefits. It contains antioxidants, is safe for ...

Our editors also may be in touch with follow-up questions. Of the many health metrics to monitor, blood sugar levels are of great significance, as they can serve as an indicator of overall health.

Though evidence is mixed, some studies suggest cinnamon may help to reduce the levels of glucose (sugar) in blood. Read on to learn if adding a dash of cinnamon to your diet here and there, or even ...

But the story is a bit more complicated as, like most citrus fruit, the orange is actually ... the discovery and widespread uptake of sugar led to the exploitation of millions of people.

Wombats had long baffled scientists as the only animal in the world with cube-shaped poop, even though their intestines are the same shape as other mammals, including humans. How a square comes out of ...

People have started asking about aronia’s place in everyday meals, hoping to see if a simple fruit could support healthy lifestyles. Scientists recently examined whether aronia juice might protect ...