A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) ...

Netflix points out that the story is “true-ish,” which is raising a lot of questions about what’s real and what’s made for TV in this fascinating series. So, is the Hirsch Institute real—or, at least, ...

Looking at participants’ self-reported data, researchers grouped their poop patterns into four sub-sections; constipation ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Sprinkling in protein powder is one way to give your recipe a satisfying boost; however, if you want to go a more natural route—whether out of preference or in light of recent allegations of toxic ...

A lot has been canceled in 2020 and while there’s plenty to lament about, one silver lining – whether welcomed or not – is there’s more time to rest and connect with those ...

ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in spurts”).

Most doctors agree that patients should take low-dose aspirin if they have evidence of clotting problems such as having had a heart attack, a clotting stroke, known heart or blood vessel disease, or ...

Breathing is essential for life, yet for many individuals suffering from chronic respiratory issues such as asthma and COPD, ...

Many people undergo a juice cleanse in an effort to detoxify the body and improve health, but new research suggests they do more harm than good.