Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in ...

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

A single mum who eats three steaks and 1kg chicken a day says her unusual diet ... bowel cancer and recommends a balanced diet including fruits and vegetables. Nutritionist Dr Federica Amati ...

Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...

Rachel Ashby, 41, has followed the carnivore diet since 2019 and now eats three steaks, ten eggs, a block of butter and 1kg ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Though antioxidants are good for your health, taking them in supplement form is often unnecessary and can pose risks. Here's what the research says about antioxidant supplements.

Super Bowl LIX, the coda of a fantastic NFL season, is on Sunday. Even though our favorite team, the Baltimore Ravens, isn’t ...

Fibre can help prevent overeating and lower your type 2 diabetes risk. But even if you think you eat lots of veggies, you ...