A study reveals polyphenol-rich nutraceuticals enhance cognitive performance and boost neuroprotective biomarkers, offering a ...

Eating a balanced diet with plenty of vegetables is one of the easiest and most effective ways to maintain a healthy weight.

Earlier this month, the U.S. Food and Drug Administration proposed food companies use new, front-of-package labels highlighting the levels of fat, salt and added sugar in their products.

When a patient became ill a chart was immediately drawn up ... Sagittarians should eat a high protein diet, with lots of broiled poultry and fish, fresh vegetables and fruit such as beets, tomatoes, ...

Hair Fall is a big problem for today’s generation, let’s see some of the protein rich vegetables which can help in hair growth and prevent hair fall. Spinach is the green vegetable which contains ...

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled vegetables breakfasts. Sprouts is one of the most nutritious and protein rich ...

Gloria, described by her family as a hardworking and devoted woman, had gone to her farm that afternoon to gather vegetables in preparation for the market day on 16 January. Tragically ...

Don’t overlook fruit when trying to add more protein to your diet. Fruit may not make the list of high-protein foods, but some options can provide the essential macronutrient, with the added ...

Bonci adds that cruciferous vegetables like cabbage can also "decrease your risk of colon cancer due to the presence of glucosinolates and other plant chemicals," including isothiocyanates and ...

Vegetables in the nightshade family include ... Potatoes are rich in fiber, protein, and nutrients like vitamin B6, phosphorus, potassium, zinc, and vitamin K. Compounds found in bell peppers ...

Avocado is a fruit that is typically used more like a vegetable in savory dishes. One cup of cubed avocado contains 3 g of protein and 10 g of fiber. Protein is a vital building block of all cells. It ...