"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

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Over one in five Indians suffer from Vitamin D deficiency, increasing the risk of rickets and osteoporosis. Experts are now ...

While there are certain foods and drinks that can stain our teeth (hello, red wine!), there are also certain foods that can ...

India faces a silent health crisis as one in five suffer from Vitamin D deficiency, driven by urban lifestyles, poor diets, ...

Natural appetite suppressants may work just as well as prescription medications. The reviewers for this article have settled ...

Thankfully, Costco has you covered with their April deals. This month's slate of specials includes plenty of convenient sips ...

Learn how joint supplements work, what ingredients to look for, and whether they're worth adding to your wellness routine.