Pilates Princess-approved: We tested the top workout clothing brands for gym girls
Need some motivation to get to the gym? Perhaps, it’s time to revamp your workout wardrobe. Let’s be frank — workout clothing can be devastatingly boring. Head for a yoga class or jog in New York City ...
Arizona Diamondbacks reunite and get to work for 1st full-team workout of spring training
Arizona Diamondbacks outfielder Corbin Carroll was among players who put in a lot of offseason work, he said Monday.
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No One Is 100% Motivated to Work Out Every Day. Here’s How We Still Do It
People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...
In first full spring workout, Twins’ focus is on ‘who we’ll be tomorrow’
Rocco Baldelli wants the focus to be on today. That was one of the messages the manager imparted to his team during his annual speech delivered before the team’s first full squad workout. “There will ...
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10 Best Workout Apps to Hit Your Goals, Tested & Personal Trainer-Approved
As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best workout apps can be a great substitute. They provide smart, science-backed programming and ...
Skip the treadmill — try this 5-move bodyweight workout to build endurance and boost your metabolism instead
Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...