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Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Cincinnati Reds spring training is really going to start gaining momentum as the first day of full-squad workouts being in ...

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Monday marks the first day of full-squad workouts for the Reds at the ... Candelario, who has reshaped his body into as leaner, stronger look through a new diet and conditioning program, gets ...