Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research from the University of South Australia shows that any form of exercise can significantly boost brain function ...

Breathing exercises help to strengthen the muscles used for breathing, help with the flow of air, and increase the capacity of the lungs. Their role in improving the function of the lungs, the ...

A new study is looking at a potential link between exercise and improved cognitive function for those with Down syndrome. The Canadian Down Syndrome Society says fitness hasn’t been prioritized ...

As with all skills, learning to code takes practice, and if you want to get hands-on experience in languages such as Python, look no further than Code Direct.

Exercise stimulates brain function thanks to its effect on muscles, study suggests Exercise gives the brain a boost, and may help protect against cognitive decline, but why?

There’s no question that exercise is good for the body, and there is growing evidence that staying physically active can help slow the normal declines in brain function that come with age ...

IN an unprecedented move, the Nigerian Army will put the nation on military lockdown between now and February 28, 2019 in a manoeuvre termed “Exercise Egwu Eke” or Operation Python Dance III.

Exercise Improves Cognitive Function, But Only When You Move by Choice Voluntary exercise improves cognitive performance, while forced muscle movement via electrical stimulation does not.

A new study shows for the first time that low and high exercise intensities differentially influence brain function. Using resting state functional magnetic resonance imaging (Rs-fMRI), a ...