Verywell Health on MSN5d
Functional Strength Training Exercises to Add to Your Workout
Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...
How to Hit All the Major Movement Patterns in Your Strength Workouts
For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.
Tom's Guide3d
You don't need squats or lunges — I tried this 30-minute standing HIIT workout, and here's what happened to my body
It’s a little longer than 30 minutes The runtime on this workout is 37:49, so the title is somewhat misleading. When trying this routine yourself, make sure you have at least 40 minutes to spare ...
Fit&Well on MSN1d
A personal trainer shows how five functional fitness moves can keep you active and healthy as you age
Functional fitness is all about exercises that mimic natural, real-life movements. According to Michael Betts, a ...
Nature6d
High-throughput screening articles from across Nature Portfolio
High-throughput screening methods provide efficient measurement of the effects of agents or conditions in biological or chemical assays. These methods often require robotics, imaging and ...
Firstpost6d
What is the ‘#50501’ movement that has led to protests across the US?
Now, protesters across all 50 states in the US are taking part in the 50501 Movement. Protesters in Philadelphia and at state capitols across California, Minnesota, Michigan, Texas, Wisconsin, Indiana ...
gut.bmj1d
Functional bowel disorders and functional abdominal pain
The Rome diagnostic criteria for the functional bowel disorders and functional abdominal pain are used widely in research and practice. A committee consensus approach, including criticism from ...