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Nutritionist shares best foods to eat when stressed to reduce cortisol and feel calmer
Further foods recommended for those feeling the pressure include yoghurt, kefir, kimchi, and sauerkraut due to their probiotic content which supports gut health. Completing the list are hydrating ...
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New £2m project tackling causes of food insecurity in the UK
Meanwhile, the UK faces civil unrest and further food inflation if the government fails to take decisive action to safeguard the cold chain, warned the Cold Chain Federation.