F45 Training Holdings Inc., a leading global fitness community known for innovative, high-energy group workouts, announced ...

Research showed that patients who lose weight on GLP-1 agonists frequently experience muscle mass loss. Obesity experts share ...

Her doctor was on board, so long as Hasan also agreed to start resistance training—something she had only done briefly in the ...

Maintaining muscle mass while using GLP-1 medications requires a multi-faceted strategy. Several key components come into ...

“Resistance training…alongside GLP-1 RA’s will be very important. It is not a choice of drugs or lifestyle, it should be drugs AND lifestyle.” According to Dr. Layne Norton, physique ...