People with anxiety can experience decreased microbial diversity and fewer short-chain fatty acid-producing bacteria, recent ...

While treatments for cancer and heart disease have advanced in leaps and bounds, psychiatry continues to use the drugs that ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...

Indian-origin software engineer Sahil Gaba, who works at Google, shared a viral LinkedIn post revealing his top tip for ...

Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

By keeping cortisol in check, magnesium helps you stay calm under pressure. But that’s not all. Magnesium also influences GABA, a neurotransmitter that promotes relaxation and reduces anxiety.

Scaries, the cult-favorite brand behind stress-melting CBD and THC products, just dropped the ultimate knockout formula for ...

Like so many women who appreciate a fine glass of wine or a nicely mixed cocktail, I've spent years trying to make myself ...

Intermittent fasting has gained widespread popularity for its benefits in weight management and metabolic health. However, its impact on brain chemistry is ...