Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

Jelly Roll revealed he'd reached a major new weight loss milestone amid his health journey, adding that after his next goal ...

My cheekbones, dare I say, are almost angular. My clothes are looser all over. Not to mention the holy grail for all dieters ...

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

Plus, it’s sustainable and pretty safe. “Since walking can burn calories and increase your heart rate without too much effort ...

The common 10,000 steps per day fitness goal has ‘no scientific basis’, a 2023 study concluded – but I've found it works for ...

The actor spoke about the response to Chelsea's fate in the finale, her relationship with Saxon and how she and Walton ...

Luckily, there is some science that helps clarify what a good step goal is, and, the good news: it’s lower than 10,000 per ...

UC Berkeley may pride itself as an example of accessibility and inclusion, but my experience tells another story: one of a ...

The long Velcro strap gives you a 7.5-12.5 inch circumference, with a sturdy metal D-ring that reviewers say feels secure.

But “walking is excellent for physical and mental health,” according to exercise physiologist and certified strength and ...

A WOMAN was left paralysed from the neck down after getting weight loss surgery in Turkey. Weighing 28 stone and barely able ...