To help shrink a goiter naturally, reducing your intake of goitrogens may prevent further thyroid disruption, Dr.

"A century ago, much of northern America was known as the goiter belt," said The Economist. A lack of natural iodine in the soil and water, and an iodine-poor diet, led to the "characteristic neck ...

Eun Lee, MD Iodine deficiency is a nutritional imbalance that happens when you don't have enough iodine in your diet. Iodine affects your ability to produce thyroid hormone, which can lead to a number ...