A good night's sleep is as important as a ... Meals that are greasy or heavy in fats such as fried food or fatty cuts of meat take longer to digest and can cause discomfort while you lie down.

We all know by now that consuming too much ultra-processed food (UPF) is bad for us. Eating a lot of the pre-packaged foods ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

Even health-conscious Gen Z are eating meat again, citing the cost of living and changing perceptions of what constitutes a ...

The eating habits of food celebrities reminds us that, in the end, we're all cut from the same cloth. Alton Brown's favorite ...

Unfortunately, to get a deal like that, you’re going to have to look for it. The average combo meal at any given fast food ...

In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

It tastes similar to breast meat but tends to be a bit more tender, as the name suggests. The tenderloin is a very lean cut of meat, so it's low in calories and fat while also providing a good ...

Is eating red meat really all that bad? We talked to registered dietitians about whether red meat is healthy or not and how ...

People who eat more red meat ... "Our study found processed red meat may increase the risk of cognitive decline and dementia, but the good news is that it also found that replacing it with ...