The former NASA astronaut said that skipping exercise in space can cost 1 per cent of body mass every month and can ...

Ciara's "Defying Gravity Challenge" has taken social media by storm, with participants attempting the core-strengthening ...

If you’ve ever marveled at someone effortlessly pulling themselves up on a bar or executing a flawless handstand push-up and thought, “Wow, I’d probably break my face trying that,” then […] ...

Rosenblatt analyst Barton Crocket estimates Apple must realistically prepare itself for an additional $39.5 billion in costs ...

A new bouldering gym is on its way to downtown Tulsa. GRAVITY BEAR offers a fun and creative approach to healthy living by ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Everyone from seasoned athletes to fitness beginners can benefit from using the stair ... With each step, your muscles are working up against gravity compared to walking forward on a treadmill. To ...

How to counter muscle atrophy and bone loss On Earth, muscles constantly work against gravity, whether we are standing, walking, or simply maintaining posture. In space, the lack of gravitational ...

Astronaut Barry Wilmore is readjusting to Earth's gravity after an unplanned nine-month space mission. He and fellow astronaut Sunita Williams landed in Florida, concluding an extended mission due ...

Astronaut Barry “Butch” Wilmore is “doing good” but is having a “rough” time adjusting to gravity after his prolonged nine-month stint in outer space, his daughter revealed. Daryn ...

Not every eight-year-old gets to fulfill their dreams, do they? However, this little boy has managed to do it, becoming the youngest person to fly in zero gravity at the young age of 8 years and 33 ...

And the next day. And the day after that. More than 3,700 days later, he hasn't missed a single day of exercise, though he does take some easier days of light cardio to give his body a chance to ...