As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Erin McDowell Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the ...

Ever feel like you’re stuck in a lunch rut? Greek yogurt chicken salad stuffed peppers to the rescue. The lightened-up version still has all the creamy, tangy flavor you crave—minus the ...

Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily ...

The yogurt does most of the work in making a better egg salad, but if you like a little more complexity, a pinch of smoked ...

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

While labneh may be a novelty to many people in the U.S., it has been enjoyed for millennia in Middle Eastern homes, ...

A favorite way to enjoy them is to mix with balsamic vinaigrette and a bit of plain Greek yogurt, then enjoy on a sandwich or salad. Your muscles ... like iron and zinc. Chicken thighs have a higher ...