If you’ve ever tried Peruvian-style grilled chicken, you know how incredibly flavorful and juicy it can be. This dish i ...

If you’ve been diagnosed with high cholesterol, try these high-fiber recipes, which are lower in saturated fat to help ...

As a dietitian, I like to prioritize protein and fiber. Luckily, Trader Joe's has frozen veggies, Greek yogurt, rolled oats ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

Greek yogurt does make a decent sour cream substitute, but who wants a big bowl of sour cream for breakfast? Try this recipe ...

Expert-designed 7 days meal plan that celebrates body positivity while supporting your health journey with delicious, ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

Elevate your lunch routine with a Chicken Tuna Salad that’s packed with protein and a vibrant mix of vegetables. A zesty Greek yogurt dressing ties the flavors together, making it a refreshing, light ...

Enjoy with bread, grains, or potatoes. 15. Greek Yogurt Chicken Salad Greek yogurt adds protein and calcium to this chicken salad, made with chicken breast (31 grams of protein per 3.5 ounces ...

NASHVILLE, Tenn. (WTVF) — Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full recipe is listed below. Preheat oven to ...