Discover five forgotten superfoods like Moringa and Amaranth that are packed with nutrients to boost immunity, energy, and ...

This is perfect for an evening snack with green tea. Ingredients Procedure Mix all ingredients ... Protein per serving (1 bowl): Around 12g Calories per serving: Around 270 kcal Amaranth is a complete ...

Navratri fasting is not just about abstaining from food—it’s also an opportunity to nourish the body with wholesome, healthy meals. Incorporating these traditional dishes into your fasting routine ...