The guided meditation app Headspace is now offering virtual teletherapy with licensed mental health professionals, covered by ...

A journey into the world of binaural beats, sound baths, and other audio that promises to improve mental health ...

Becoming a new dad can be overwhelming, but postpartum depression is also a thing that needs to be addressed soon. In this ...

Rafael James, a psychotherapist in Delray Beach, discusses the importance of gratitude and living life with your glass half ...

Anxiety disorders are the world's most common mental health problem. But it isn't always easy to get professional help, with ...

The world’s largest psychedelic conference returned to Colorado with fewer attendees and determination to keep moving the ...

Autotrader interviewed psychologists Dr Anthony Thompson and Dr Becky Spelman to find out why driving can help improve mental health,and get advice on how to reframe the experience if it does feel ...

If we can halt the trend towards increasing numbers of people suffering from anxiety and find ways to improve access to ...

Meditation is an integral part of yoga. Like yoga asanas help improve physical health, similarly, meditation helps to improve ...

This is a calendar updated daily of upcoming local events during the coming days provided by the Juneau Arts and Humanities ...

You’ve probably read that healthy habits add up to long-term behaviors that can promote overall health. These are little ...

DeStefano and Abbott are just two of the Ottine faithful who are grateful that this water found its way into the hands of the ...